Keep your young athletes active and growing with a program designed to develop their skills as they get older. With the flexibility to choose from 1 to 2 days per week, this is more than just a workout—it’s an opportunity for kids to build strength, confidence, and resilience in a fun, supportive environment.

High-level offseason training experience built specifically for high school baseball and softball athletes. This program focuses on developing speed, power, movement quality, and durability — all while complementing school lifting. Backed by performance testing and expert coaching, it’s designed to help serious athletes train with purpose and get results that show up on the field.