NxtLvl is an ADVANCED program that has one goal in mind: optimize strength and performance through weight lifting, endurance training, and plyometrics. If you're looking to take your workouts up a notch in a high energy atmosphere, this group program is for you!
COMING SOON TO DUBUQUE!
If you want to improve endurance, burn calories fast, and test yourself each workout; then our HIIT Program is for you! This energizing class consists of HIGH INTENSITY workouts that will challenge each session.
Tuesdays and Thursdays
5:15 - 6:00 AM or 6:15 - 7:00 AM