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ADULT
GROUP PROGRAMS

Our group fitness programs redefine traditional fitness classes, where every session is designed to transform your body and mindset. From strength and performance programs to high-intensity interval training, we offer a unique approach tailored to deliver sustainable results and ensure continuous progress. Join us and embark on a journey to unleash your full potential.

Check out our available groups in Dyersville and Cascade.

DYERSVILLE GROUPS

CASCADE GROUPS

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