PERFORMANCE
ASSESSMENTS
Backed by Data. Powered by Technology.
Available in Dubuque and Dyersville, IA
SETTING THE STANDARD IN PERFORMANCE TESTING
Powered by the Proteus Motion and ForceDecks to deliver real, measurable data.
Unlock your athletic potential with our cutting-edge Performance Assessments. Whether you're an athlete looking to gain an edge, an individual striving to move better and feel stronger, or a coach seeking to elevate team performance, our testing combines advanced equipment with expert analysis to deliver the most accurate snapshot of your performance.
We use Proteus Motion and ForceDecks — the gold standards in sports performance technology — to measure power, balance, force output, and movement efficiency in real time.
INSIDE YOUR PERFORMANCE ASSESSMENT
Proteus Motion Testing
Evaluate full-body power, acceleration, and control using 3D resistance across natural movement patterns.
ForceDecks Jump & Balance Analysis
Force plate testing to measure jump height, landing mechanics, asymmetries, balance, and injury risk indicators.
Strength & Power Output
Track upper and lower body force production, peak power, and fatigue resistance through real-time data.
Balance & Core Stability
Assess balance under pressure, core control, and postural integrity during movement tasks.
Asymmetry & Movement Efficiency
Identify left-to-right imbalances and inefficiencies that affect athletic performance and durability.
Data Scorecard & Insights
A full report that breaks down your performance metrics, highlights areas for improvement, and compares your results to peers in your age group, sport, or demographic.
Expert Review & Action Plan
We’ll walk through your results together and provide clear, actionable next steps to guide your training or performance goals.
THE TECHNOLOGY BEHIND THE TESTING
ForceDecks
Dual force plates used to measure how much force your body produces and how evenly you apply it. During simple movements like jumps, landings, or balance holds, ForceDecks capture real-time data on your power, stability, and movement symmetry — down to the millisecond.
This technology helps us assess key performance markers such as jump height, ground contact time, left-to-right imbalances, rate of force development, and overall body control. It’s the same testing system trusted by professional sports organizations, physical therapists, and elite performance labs — now available to you!
Proteus Motion
Advanced testing system that measures how you produce force through natural, full-body movements. Proteus uses patented 3D resistance to challenge your muscles the way you actually move in sport and life.
It captures detailed data on your strength, speed, acceleration, and power output in real time. We can assess how efficiently you generate force in key movement patterns — such as rotation, pushing, pulling, and core engagement — giving us a full picture of your athletic performance. Proteus is trusted by pro athletes, rehab specialists, and performance facilities for its unmatched ability to measure real movement, not just isolated strength.
WHO'S IT FOR?
Youth & High School Athletes
Build better movement, identify strengths and weaknesses, and gain a competitive edge.
College & Professional Athletes
Optimize performance and stay game-ready with data trusted by elite programs.
Adults & Individual Clients
Understand how your body moves and train smarter with clear performance insights.
Coaches & Teams
Test your team, track progress, and tailor training plans for better results.
CHOOSE YOUR ASSESSMENT
TEST. MEASURE. IMPROVE.
We track what matters — so you can train with purpose.
How To Use The Assessment Data
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Train With Purpose
Use your results to target weak points, imbalances, or gaps in strength and movement — so every session is focused and intentional.
Track Progress Over Time
Reassess every 4-12 weeks to see what’s improved, what still needs work, and how your training is paying off.
Share With Your Coach or Trainer
Bring your report to your coach, physical therapist, or performance trainer so they can design programming that matches your needs.
Reduce Injury Risk
Spot asymmetries, poor landing mechanics, or force deficiencies before they become a problem — and adjust accordingly.
