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Bar Raising Fitness

ADVANCED SPORTS & FITNESS TRAINING

REAL COACHING. REAL RESULTS.
We help athletes and individuals maximize their potential. 
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BRF was built to create a new standard in performance training. We combine personalized coaching and purposeful training to deliver results that last. What began in a one-car garage has grown into a global movement dedicated to helping athletes and individuals reach their goals and maximize their potential.
TRAINING OFFERED
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ATHLETE
TRAINING

Private Training

Semi-Private

Group Programs

Team Training

Online Programs

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FITNESS
TRAINING

1:1 Personal Training

Semi-Private Training

Adult Group Programs

Corporate Training

Online Programs

Our Locations
OUR FACILITIES
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DUBUQUE,
IOWA

2330 Rockdale Road, Unit #2​

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DYERSVILLE,
IOWA

775 6th St NW, Unit #2

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THE BAR RAISING FOUNDATION
Supporting individuals and families in need within our community. Through fundraising events, partnerships, and donations, we provide assistance and relief where it matters most.
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OVER $58,000 RAISED AND DONATED SINCE 2021

STAY UPDATED

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