The Athletic Strength Program is a 12-week online training system engineered to maximize strength, explosive power, and speed. Built specifically for athletes, this program follows a structured roadmap designed to deliver real performance results.
You’ll train with proven methods including advanced weightlifting, plyometrics, power circuits, eccentric and isometric work — all strategically programmed with purpose and precision. Every phase, every session, and every rep is designed to build strength, reduce body fat, and enhance explosive athletic performance.
Build strength with intent. Train with purpose. Perform at a higher level.
ONE-TIME FEE - $125
PREPARE TO DOMINATE
WHAT'S INCLUDED
12-Week Training System
4 training days per week, progressive workouts, and an essential nutrition guide to help maximize results.
Structured Layout
Clear instructions, sets, reps, demo videos, and access to the program anytime through our online portal.
Strength Training
Built around key lifts such as the squat, hang clean, hang snatch, push press, bench press, overhead press, and trap bar deadlift.
Mobility Sessions
Dedicated mobility days focus on improving flexibility, joint health, and movement quality.
Accessory Work
Targeted movements designed to support main lifts, build muscle, address weaknesses, and improve overall balance and durability.
Power Development
Includes box jump variations, broad jumps, med ball work, and battle rope drills designed to increase explosiveness.
ONE-TIME FEE - $125
