BUILD EXPLOSIVE STRENGTH
INCREASE SPEED AND ENDURANCE
UNLOCK YOUR TRUE POTENTIAL

Pure Athlete is our most advanced training program available. It is designed for elite level athletes looking to take their workouts up a notch and their abilities to a whole nother level.

Weight Lifting

Plyometrics

Speed & Agility

Endurance

THE PROGRAM

This 14-week program is broken into 3 phases: ATHLETE, BEAST, and SAVAGE. Each phase consists of unique training methods that will rapidly increase strength and performance. Phases are 4-weeks long with a deload week at the end of each phase.

You'll Need: Access to Weight Room, Space To Run, Cardio Equipment, and a Plyometric Box/Hurdle.

WHAT'S INCLUDED:

Nutrition Guide

Receive education on proper nutrition, everyday DO's and DON'Ts, and a basic food menu.

Workout Blueprints

4-day per week workout plan that includes warm-ups, exercises, sets, reps, and a workout log to track progress.

Demonstration Videos

Access to demonstration videos for every exercise in the program.

ATHLETE

BEAST

SAVAGE

Phase 1 lays the foundation and will improve overall athleticism.

Phase 2 builds raw power and increases explosiveness.

Phase 3 maximizes strength and performance by pushing the body to new limits.