PERSONAL
TRAINING
BECOME A BETTER YOU
Strength • Endurance • Performance • Mobility • Health
Bar Raising Fitness's personal training programs are individualized workout programs designed around you and your goals. Our certified trainers will work with you to set, track, and achieve your fitness goals, while holding you accountable inside and outside the facility. Contact us today to set up a free consultation to learn how we can help you get the results you're looking for.
How It Works
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1-on-1 • Small Groups • Corporate
You will first meet with one of our trainers to discuss your goals, complete a health assessment, and figure out a schedule that works best for you. The trainer then builds an individualized workout program based off your goals, current abilities, and schedule.
Trainers will coach and push you through your program making sure you use proper form, techniques, and are making good choices nutritionally. They will continuously track progress and make adjustments to the program to ensure you're always progressing.
Our training doesn't consists of any trends, fads, or magic pill that promises you "quick results." We stick to proven training methods that will get you sustainable results through hard work and commitment.
Why Choose Us
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Individualized programs + coaching
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High focus on proper form and technique
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Sustainable results
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Support, accountable, and motivation
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Top-notch facilities and equipment
OUR CORE VALUES
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RELATIONSHIPS
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building and maintaining positive connections with all of our clients
to help them grow.
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ACCOUNTABILITY
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holding all our clients accountable
in everything they do in and
outside our facility.
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LIFESTYLE
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helping our clients live a healthy
sustainable lifestyle.
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TECHINQUE
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teaching clients how to do
every movement the right way.