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Training with Barbell

Online Fitness Programs

TRAIN THE RIGHT WAY

Bar Raising Fitness is dedicated to helping individuals worldwide reach their fitness goals by providing workout blueprints that are proven to get sustainable results. Programs include: workout blueprints, exercise demonstration videos, nutritional guide, and a workout log.

Our Core Programs
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Get Started.jpg

Program for individuals who are new to weight lifting.

COMING SOON

Get Fit.jpg

Full body weight lifting program designed to get sustainable results.

COMING SOON

Get Strong.jpg

Focused on increasing strength in the squat, bench press, overhead press, and deadlift.

COMING SOON

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Advanced training methods proven to increase strength, burn body fat, and improve overall physique.

COMING SOON

More Programs
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Proven to transform your body, mind, and lifestyle in 8-weeks.

Core Builder.png

4-week program to develop a stronger core.

COMING SOON

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Full body dumbbell workout program.

COMING SOON

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