Kettlebell

BAR RAISING HIIT GROUP PROGRAMS

HIIT Taken To The Next Level! 

Looking to burn calories fast while improving your endurance? Our 8-week Early HIITers is the program for you! This program consists of high intensity interval training with weights, body weight, and other functional fitness equipment. Our workouts will challenge you physically and mentally. Join today and push yourself past your comfort zone!.

Tuesdays & Thursdays

5:15 - 6:00 AM or 6:15 - 7:00 AM

$150

*next 8-week program starts May 31st*

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HIIT PROGRAM 

- Sustainable Fat Burning

- Lean Muscle Building

- High Energy Workouts

- Increased Coordination

- Great Stress Relief

- Accountability

JOIN OUR BAR RAISING COMMUNITY TODAY!

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DUBUQUE | DYERSVILLE | ONLINE

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