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GROUP PROGRAMS

RESULT-DRIVEN FITNESS GROUPS

Strength Training Programs • HIIT Programs

Bar Raising Fitness's group programs take fitness classes to the next level by offering phased workouts that will have you living a more empowering life - physically and mentally. Our programs are lead by certified trainers and focus on getting you SUSTAINABLE RESULTS through proven training methods that will have you seeing CONTINUAL PROGRESS.

*All fitness levels are welcomed*

Why Choose Us

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  • Lead by certified trainers

  • High focus on form and technique

  • Different training program every 8-weeks 

  • We're more than a gym; we're a community

  • Support, accountability, and high energy

Additional Benefits

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  • Nutritional guide included 

  • At-home workouts included (Strength Programs only)

  • $20-$30 reward for perfect attendance

  • Refund for missed classes (restrictions apply)

  • Try out a class - $10 drop in fee (must contact us)

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STRENGTH
PROGRAMS

Early Risers | Noon Crew

Our strength programs are focused on building strength, while improving performance and mobility. Sessions consist of full body workouts utilizing barbells, dumbbells, battle ropes, sleds, and more. 

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HIIT
PROGRAMS

Early HIITers

Looking to improve your endurance and burn calories fast? If so, then our HIIT program is for you! Workouts offer a variety of cardio and strength exercises to challenge you both physically and mentally.

Look Better. Feel Better. Live Better.

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OUR CORE VALUES

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RELATIONSHIPS

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building and maintaining positive connections with all of our clients

to help them grow.

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ACCOUNTABILITY

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holding all our clients accountable

in everything they do in and

outside our facility. 

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LIFESTYLE

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helping our clients live a healthy

sustainable lifestyle.

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TECHINQUE

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teaching clients how to do

every movement the right way.