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GROUP CLASSES

Look Better. Feel Better. Live Better.

All of our group programs are lead by professional trainers and are focused on getting you sustainable results. Not only do we want you to feel better physically, we want you to be more confident in yourself.

All levels of ability are welcome.

 

Check out what we have available at our Dyersville facility and book your spot today!

Barbells

BAR RAISING
PROGRAMS

Early Risers | Noon Crew | Night Squad

Build strength, improve performance, and increase mobility when you join one of our Bar Raising group programs.

Gym Workout

HIIT
PROGRAMS

Early HIITers

Looking to improve your endurance and burn calories fast? Our HIIT programs are for you.

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DUBUQUE | DYERSVILLE | ONLINE

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