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MOST EFFECTIVE PROGRAM FOR LONG TERM RESULTS

Our GET FIT Program is a full body weightlifting and muscle building program. It is a 12 week program designed to build muscle and burn fat. Foundational workouts are 2-3 days per week with off day workout sessions. It is broken into 3 phases to make sure your body is always progressing.

The GET FIT Program includes:

Demonstration Videos

Demonstrations for every exercise in the program.

Workout Blueprints

12-week workout plan that includes daily workouts, mobility assessments, warm ups, & a workout log to track progress.

Nutritional Guide

Education on proper nutrition & eating habits.

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$94.99    $44.99

THE PROGRAM

Weightlifting

PHASE I - BUILDING A BASE

The first phase's objective is to build overall strength and muscle. Workouts focus on increasing strength, improving coordination, correcting muscle imbalances, and improving exercise form.

PHASE II - INCREASING STRENGTH

This phase is all about strength and power. Workouts focus on maximizing strength and muscle gains. Muscles will start looking and feeling more developed.

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PHASE III - INCREASING WORK CAPACITY

The last phase is designed to increase strength endurance. Workouts focus on maximizing muscle pumps, fat loss, and strength endurance. 

GAIN LIFETIME ACCESS TO THIS PROGRAM TODAY!

$94.99    $44.99

OTHER WORKOUT PROGRAMS

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Weightlifting program designed to maximize strength and power.

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Be built like an athlete.

Perform like an athlete.